Private & Duet Classes

Private & Duet Classes

Private Sessions

Who: Anyone

What: This is a 55-60 minute session where your instructor will take you through a workout that is catered to your needs and goals. You will utilize the equipment and mat work that your instructor deems fit for you. If you are new to Pilates or dealing with an injury this is a great place to start.

1/2 Private Sessions

Who: Anyone that is a current CFP client.

What: This is the same as a private session but condensed time into a half an hour.

Duet Sessions

Who: Anyone. Join a friend, family member, or your partner or we can try to match you with another student at the studio.

What: Like the Private session, this is a 55-60 minute session that is catered to you and your duet partner’s needs and goals. It’s a great way to save money while still getting individual attention, see a friend, and be encouraging for each other.

To sign up for a class, call or email Core Focus Pilates:

919-519-2557
corefocuspilatesnc@gmail.com